This is the page where I collaborate with my clients. You will see my uploaded videos of myself explaining to them details of their training. Depending on their concerns, I will mostly post their questions and my answers. If you are interested in being coached, send me an e-mail at edsel@segovia.ca.
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- @lesvl Thanks Les!! 1 day ago
- I therefore conclude that Jennifer Holiday ate all of Jessica's votes. 1 day ago
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- What a stark contrast! @GoGaretGo @AchelNSegovia #sparkvsstark 3 weeks ago
- 7 Psychological Reasons Why Experts will always argue; Training Debates are a waste; and the Fitness industry will st… wp.me/pDJ0q-bk 1 month ago
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Articles
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August 2nd, 2011 at 11:31 pm
bro!
August 2nd, 2011 at 11:35 pm
This is perfect! We can start discussing your training program here!
August 4th, 2011 at 5:55 am
bro, kaya rin kaya yung 200 lbs. bench press in six weeks?
August 4th, 2011 at 3:12 pm
Depends on how much you’re benching now. What’s your body weight and how much can you bench now? For how many reps?